Weigh In record (no journal entry) for 03 August 2018
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 55.84g | Prot: 56.51g | Carbs: 64.70g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande. Lunch: Sanduíche de Presunto e Queijo com Manteiga e Alface. Dinner: Bacon, Ovo de Codorna. Snacks/Other: Betânia Iogurte Integral com Calda e Pedaços de Morango. more...
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Losing 0.7 kg a Week
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