Weigh In record (no journal entry) for 03 August 2018
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 43.72g | Prot: 61.62g | Carbs: 213.11g.
Breakfast: Sara Lee Artesano Style Bread, Dannon Light & Fit Greek Yogurt - Cherry, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Country Crock Shedd's Spread Original. Lunch: Coastal Valley Farms Organic Spring Mix, Heinz Yellow Mustard, Coastal Valley Farms Organic Spring Mix, Oroweat Premium Italian Bread, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Tableside Chunky Guacamole. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Great Value Chunky Mixed Fruit, Einstein Brothers Bagels Pizza Bagel - Cheese, Oreo Double Stuf Sandwich Cookies, Bananas . more...
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Losing 1.4 kg a Week
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FelipedeChile's Weight History
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