Weigh In record (no journal entry) for 03 August 2018
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71.9 kg
Lost so far: 56.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 0.00g | Prot: 17.00g | Carbs: 47.00g.
Breakfast: Malt-O-Meal Original Hot Wheat Cereal, Open Nature Greek Nonfat Yogurt - Raspberry. more...
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Losing 4.8 kg a Week
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seaflame69's Weight History
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