Weigh In record (no journal entry) for 03 August 2018
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104.4 kg
Lost so far: 49.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 18.09g | Prot: 27.31g | Carbs: 48.13g.
Breakfast: Kaffee mit Milch, Lyttos Griechisches Naturjoghurt 0% Fett, Erdbeeren. Lunch: SPAR Schwarze Oliven, Gurke (Geschält), Rote Zwiebeln, Rote Paprika, Cocktailtomaten, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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Goldrush13's Weight History
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