Weigh In record (no journal entry) for 03 August 2018
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56.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 28.97g | Prot: 91.94g | Carbs: 78.79g.
Breakfast: Bombbar Протеиновый Батончик Арахис. Lunch: Роллтон Яичная Лапша, Белый Хлеб, Жареное Яйцо без Жира. Dinner: Русское Молоко Кефир 1%, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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steady weight
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brunetka-75's Weight History
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