hercules.batalha's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
114.3 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
847 kcal Fat: 28.04g | Prot: 63.37g | Carbs: 85.35g.   Breakfast: Alface Americana, Ovo Mexido. Lunch: Pimentão Vermelho, Corvina, Mexerica, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface Rúcula, Arroz Branco (Cozido), Qualitá Tomate Cereja. Snacks/Other: Alpino Bebida Láctea. more...
Gaining 1.8 kg a Week

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hercules.batalha's Weight History


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