Weigh In record (no journal entry) for 03 August 2018
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132.3 kg
Lost so far: 16.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 123.51g | Prot: 101.70g | Carbs: 37.71g.
Breakfast: Café, Casa do Pão de Queijo Pão de Queijo. Dinner: Catupiry Requeijão Cremoso, Bacon (Curado, Frito, Cozido), Ovo, Paganini Aceto Balsâmico, Azeite de Oliva Extra-Virgem, Sadia Mussarela, Alface. more...
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Losing 4.2 kg a Week
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bflohlish's Weight History
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