Weigh In record (no journal entry) for 03 August 2018
|
84.4 kg
Lost so far: 22.8 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 59.18g | Prot: 63.32g | Carbs: 126.36g.
Breakfast: Empada de Frango. Lunch: Sagu com Vinho, Carne de Porco Assada. Dinner: Yoki Pipoca Manteiga de Cinema, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladyrede's Weight History
|