tjborgman's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
78.8 kg Lost so far: 5.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
610 kcal Fat: 31.00g | Prot: 26.00g | Carbs: 59.00g.   Breakfast: Noosa Peach Yoghurt (8 oz). Lunch: Campbell's Chunky Chicken & Dumplings Soup. more...
steady weight



     
 

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tjborgman's Weight History


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