Weigh In record (no journal entry) for 03 August 2018
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110.8 kg
Lost so far: 16.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 58.04g | Prot: 103.56g | Carbs: 77.37g.
Breakfast: Хашлама. Lunch: Чебуречье Чебурек Классический с Мясом. Dinner: Салат из Помидоров и Огурцов, Говяжий Стейк (Только Постный). more...
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Losing 4.2 kg a Week
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GastelloStas's Weight History
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