Weigh In record (no journal entry) for 03 August 2018
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84.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 32.88g | Prot: 43.93g | Carbs: 12.69g.
Breakfast: Keitetty Kananmuna, Risenta Mantelijauho. Lunch: Cantaloupemeloni, Juustoportti Leipäjuusto Laktoositon, Pouttu Possupaisti Ohuen Ohut. more...
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Gaining 0.7 kg a Week
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Sunflower78's Weight History
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