Weigh In record (no journal entry) for 03 August 2018
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61.8 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 47.70g | Prot: 61.90g | Carbs: 141.10g.
Breakfast: ВкусВилл Курица Терияки с Рисом по-Сингапурски. Lunch: ВкусВилл Онигири с Лососем в Соусе Спайси, Вкусвилл Скумбрия Филе на Пару с Кожей. Snacks/Other: ВкусВилл Мороженное Протеиновое. more...
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Gaining 4.9 kg a Week
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infernalksenia's Weight History
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