Weigh In record (no journal entry) for 03 August 2018
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 16.79g | Prot: 43.94g | Carbs: 84.79g.
Breakfast: Молоко, Творог, Кукурузная Каша на Молоке. Lunch: Индилайт Стейк из Грудки Индейки. Dinner: Финик, Финик, Сушеный Инжир, Урюк, Яблоко. more...
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Losing 0.2 kg a Week
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krisstinajillie's Weight History
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