Weigh In record (no journal entry) for 03 August 2018
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91.5 kg
Lost so far: 7.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 11.39g | Prot: 46.32g | Carbs: 58.09g.
Breakfast: Nespresso Koffie, Wasa Cracker, Harde Soepstengels, Appel. Lunch: Bloemkoolpizza. Dinner: AH Kalkoenfilet, Tomaten. Snacks/Other: Nespresso Koffie, Aardbeien. more...
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Losing 1.4 kg a Week
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CarolineJerez's Weight History
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