Weigh In record (no journal entry) for 03 August 2018
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 34.52g | Prot: 45.29g | Carbs: 73.21g.
Breakfast: Кофе с Молоком, Ягоды, Данон Йогурт Натуральный Питьевой, Простоквашино Творог 2%. Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Цезарь Ролл. Snacks/Other: Нектарин. more...
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Losing 2.8 kg a Week
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elinchic85's Weight History
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