Weigh In record (no journal entry) for 03 August 2018
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106 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 16.48g | Prot: 38.18g | Carbs: 119.36g.
Breakfast: Геркулес Вареники с Картошкой и Грибами, Семена Льна, Кефир 1%. Lunch: Огурец (с Кожурой), Свеклы, Кефир 1%. Dinner: Кефир 1%, Огурец (с Кожурой), Свеклы. Snacks/Other: Danone Йогурт с Черникой. more...
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Gaining 6.3 kg a Week
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aksana45's Weight History
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