Weigh In record (no journal entry) for 03 August 2018
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 120.47g | Prot: 115.78g | Carbs: 38.68g.
Breakfast: 방탄코코아. Lunch: 닭백숙. Dinner: 목살구이. Snacks/Other: 미니스톱 치킨, 찐고구마. more...
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Losing 5.6 kg a Week
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