eunice0416's Journal, 03 Aug 18

31
56.6 kg Lost so far: 6.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1422 kcal Fat: 54.65g | Prot: 85.20g | Carbs: 150.65g.   Breakfast: 統一生機 葡萄乾, Costco 香蕉, Costco 水煮蛋, Costco 烤雞大腿去皮去骨(Costco), 7-11 大冰美式, Costco 蘿蔓心. Lunch: 富統 鮮嫩雞胸肉, Costco 石安牧場溫泉蛋(Costco), Costco 蘿蔓心, 家樂福 小番茄. Dinner: Costco 藍莓貝果. Snacks/Other: 義美 義美巧克力酥片(經典原味), Costco 無調味堅果. more...
Losing 2.8 kg a Week

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eunice0416's Weight History


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