Weigh In record (no journal entry) for 08 August 2012
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 86.02g | Prot: 79.66g | Carbs: 210.20g.
Breakfast: Blueberry Scones. Lunch: Cucumber (with Peel), Mayonnaise Dressing with Olive Oil, Classic Yellow Mustard, Columbia River Sweet Dark Multi Grain, Natural Choice Honey Deli Ham, Oven Roasted Turkey Breast. Dinner: Green Snap Beans, Kidney Beans (S&W), Raspberry Vinaigrette, Red Cabbage, Cucumber (with Peel), Carrots, Zucchini, Chicken Leg Quarters. Snacks/Other: Breyers Ice Cream Mint Chocolate Chip, Sweet Cherries, Special Dark Chocolate. more...
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2249 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Desk Work - 4 hours, Standing - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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