Weigh In record (no journal entry) for 03 August 2018
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51 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 31.01g | Prot: 129.17g | Carbs: 136.54g.
Breakfast: 천도복숭아, 코스트코 그린빈, 스크램블드 에그, 닭가슴살. Lunch: 바나나, 맛있닭 스팀 닭가슴살 고추맛, 닭가슴살, 찐감자. Dinner: 캐슈넛, 밤고구마, 러브잇 소프트 닭가슴살 오리지널. Snacks/Other: 방울 토마토. more...
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Gaining 0.1 kg a Week
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