Weigh In record (no journal entry) for 02 August 2018
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107.4 kg
Lost so far: 6.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 38.04g | Prot: 62.00g | Carbs: 68.71g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Heinz Mostarda, Atum em Óleo (Enlatado), Sabor da Terra Semente de Chia, Quaker Farelo de Aveia, Ovo. Lunch: Tomates, Alface de Folha Verde, Purê de Batata, Filé de Frango Grelhado. more...
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Losing 0.7 kg a Week
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