tndus04220822's Journal, 03 Aug 18

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Weigh In record (no journal entry) for 03 August 2018

50.5 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 August 2018:

1733 kcal

Fat: 81.46g | Prot: 74.78g | Carbs: 181.41g. Lunch: 멸치국수. Dinner: 오리주물럭. Snacks/Other: 홈플러스 단호박컵샐러드, 오리주물럭, CU 참치김치 삼각김밥, 제스프리 골드키위, 롯데 초코퍼지. more...

1504 kcal

Exercise: 클라이밍 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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tndus04220822's Journal, 03 Aug 18

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tndus04220822's Weight History