Weigh In record (no journal entry) for 02 August 2018
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63.3 kg
Lost so far: 3.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 74.92g | Prot: 41.90g | Carbs: 129.07g.
Breakfast: Mozaik Pasta, Bal, Domatesler, Çay (Demlenmiş), Reçel Konserveleri, Tereyağı, Salatalık (Soyulmuş), Beyaz Ekmek, Tamek Kahvaltılık Sos, Zeytin, Kaymak, Beyaz Peynir, Sucuk. Lunch: Uludağ Doğal Maden Suyu. Dinner: Süt. more...
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Losing 2.8 kg a Week
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bestearda999's Weight History
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