faridahdini's Journal, 02 Aug 18

Weigh In record (no journal entry) for 02 August 2018
65.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:
1746 kcal Fat: 110.83g | Prot: 92.28g | Carbs: 108.77g.   Breakfast: Ayam Masak Merah, Sambal Goreng, Tahu Goreng. Lunch: Karedok, Sweetener, Extra Virgin Coconut Oil, Alpukat. Dinner: KFC Chicken Breast Original Recipe, Telur Dadar atau Telur Orak-Arik. Snacks/Other: Kerupuk Makanan Ringan, Salak, Makaroni. more...
Losing 1.4 kg a Week

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faridahdini's Weight History


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