Weigh In record (no journal entry) for 02 August 2018
|
60.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 11.34g | Prot: 60.75g | Carbs: 54.51g.
Breakfast: Räucherlachs, Wasa Knäckebrot Proteine. Lunch: Erdbeeren, Milbona Skyr Vanille , Räucherlachs, Wasa Knäckebrot Proteine. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|