Weigh In record (no journal entry) for 02 August 2018
|
72.1 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 103.77g | Prot: 103.23g | Carbs: 6.38g.
Breakfast: Ovo Frito sem Gordura. Lunch: Ovo Frito sem Gordura. Dinner: Ovo Frito sem Gordura. Snacks/Other: Queijo Coalho, Azeite de Oliva Extra-Virgem. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|