froksic's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

55.6 kg Lost so far: 8.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

386 kcal

Fat: 14.17g | Prot: 16.11g | Carbs: 51.75g. Breakfast: Ашан Пряник Шоколадный, Чай с Лимоном. Lunch: Белый Город Молоко 2.5%, Малина, Запеканка из Кабачков с Фаршем. Dinner: Вода с Лимоном, Красная Цена Сыр Российский, Чай с Сахаром. more...

2105 kcal

Exercise: Тренировка - 33 minutes, Hula Hoop - 15 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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froksic's Journal, 02 Aug 18

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