Weigh In record (no journal entry) for 02 August 2018
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56.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 19.11g | Prot: 31.90g | Carbs: 70.40g.
Breakfast: La Serenísima Queso Port Salut Light, Emeth Dulce de Membrillo, Nueces, Almendras. Lunch: La Serenísima Queso Rallado, Quesabores Queso Rallado Light, Arcor Lentejas. more...
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Losing 0.3 kg a Week
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