Weigh In record (no journal entry) for 02 August 2018
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65.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 28.74g | Prot: 56.25g | Carbs: 121.42g.
Breakfast: Чай, Зефир, Хлеб Черный, Курица Вареная, Щи с Курицей. Dinner: Полендвица, Кофе с Молоком, Зефир, Огурец (с Кожурой), Помидоры, Жареное Яйцо, Картофельное Пюре. Snacks/Other: Банан. more...
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1659 kcal
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Exercise:
разминка - 10 minutes, бег - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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annakuliashowa's Weight History
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