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하체 50분
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107 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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3187 kcal
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Fat: 80.79g | Prot: 192.92g | Carbs: 416.50g.
Breakfast: 불고기, 강원도 강원나물밥, bcaa, 신타6, 글루타민. Dinner: bcaa, 신타6, 글루타민. Snacks/Other: 찐만두 (고기류나 해물속), 뷔페. more...
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Gaining 3.5 kg a Week
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jungkilkim's Weight History
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