Weigh In record (no journal entry) for 02 August 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 28.05g | Prot: 47.59g | Carbs: 71.59g.
Breakfast: Tradilège Blanc de Dinde -25% de Sel, Yeo's Boisson au Soja, Oeuf (Entier), U Miel de Fleurs, Citron, Eau de Robinet. Lunch: Picard Mélange de Légumes Vapeur, Picard Poêlée de Légumes Grillés, Picard Anneaux de Calmar. Dinner: Beignets Sucrés ou Dorés, Fromage à Raclette, Pastèque, Picard Mélange de Légumes Vapeur, Poulet (Pané et Frit). Snacks/Other: Pastèque, Myrtilles. more...
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837 kcal
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Exercise:
Cooking - 1 hour and 10 minutes, Sleeping - 8 hours, Apple Health - 14 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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