Weigh In record (no journal entry) for 02 August 2018
|
75.4 kg
Lost so far: 1.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 63.75g | Prot: 47.41g | Carbs: 145.51g.
Breakfast: Кофе с Молоком, Оладьи из Кабачков, Мёд, Савушкин Сметана 20%, Молочный Гостинец Творог 4%. Lunch: Кекс, Кофе с Молоком, Сметана 20%, Голубцы. Dinner: Сосиски, Хлебцы, Савушкин Кефирный 1.5%. Snacks/Other: Зефир, Зефир. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
relih-tatjana's Weight History
|