Weigh In record (no journal entry) for 02 August 2018
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68.9 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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1837 kcal
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Fat: 48.85g | Prot: 174.01g | Carbs: 179.59g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Leinsamen, Chia-Samen, Erdbeeren, Banane, Magerquark, Kaffee. Lunch: Musclefood Oriental Chicken Pad Thai With Asian Vegetables. Dinner: Basmati-Reis, Räucherlachs, Lachsfilet, TiP Kabeljaufilet. Snacks/Other: Bitburger Alkoholfrei 0,0%, Erdbeeren, Power System Crunchy Bar Vanille, Body & Fit Smart Protein Chips Barbecue, Haribo Happy Cola, hanuta Hanuta Minis. more...
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Losing 0.4 kg a Week
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Cookie4me's Weight History
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