Weigh In record (no journal entry) for 02 August 2018
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111.4 kg
Lost so far: 15.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 69.06g | Prot: 129.84g | Carbs: 49.62g.
Breakfast: Красные Помидоры, Говяжий Стейк (Только Постный). Lunch: Азбука Вкуса Мусака Мясная с Картофелем и Баклажанами. Dinner: Морской Окунь, Салат из Помидоров и Огурцов. more...
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Losing 1.4 kg a Week
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GastelloStas's Weight History
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