Weigh In record (no journal entry) for 02 August 2018
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 12.45g | Prot: 24.11g | Carbs: 123.96g.
Breakfast: Danone Orman Meyveli Yoğurt, Uno Çavdarlı Ekmek, Toffifee Çikolata, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Unique Uniq2go Chocolight Bar. Dinner: Muz. more...
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Gaining 2.1 kg a Week
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