Hmmm even on protein only and intermittent fasting age is a factor in losing weight. I am determined to be a new me
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106.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 0.12g | Prot: 19.44g | Carbs: 5.10g.
Breakfast: Primal Whey Protein. more...
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Losing 0.7 kg a Week
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Razien Dangor's Weight History
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