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vishenka-1502
Journal
02 Aug 18
vishenka-1502's Journal, 02 Aug 18
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Weigh In record (no journal entry) for 02 August 2018
72.8 kg
Lost so far:
5.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2018:
354 kcal
Fat: 12.87g | Prot: 21.63g | Carbs: 36.33g.
Breakfast:
Яйцо.
Lunch:
Паста с Морепродуктами.
more...
2232 kcal
Exercise:
Sauna - 30 minutes, Water Aerobics - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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vishenka-1502's Weight History
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