vishenka-1502's Journal, 02 Aug 18

Weigh In record (no journal entry) for 02 August 2018

72.8 kg Lost so far: 5.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

354 kcal

Fat: 12.87g | Prot: 21.63g | Carbs: 36.33g. Breakfast: Яйцо. Lunch: Паста с Морепродуктами. more...

2232 kcal

Exercise: Sauna - 30 minutes, Water Aerobics - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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vishenka-1502's Weight History