Weigh In record (no journal entry) for 02 August 2018
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 31.33g | Prot: 42.79g | Carbs: 210.00g.
Breakfast: KFC Dada Ayam, Perkedel Jagung, Tape Singkong, Jeruk. Lunch: Sayur Asem, Perkedel Jagung, Putih Telur Matang, Telur Rebus, Pisang Raja Direbus Matang. Snacks/Other: Tape Singkong. more...
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Losing 0.5 kg a Week
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indah.titan's Weight History
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