Weigh In record (no journal entry) for 02 August 2018
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70.1 kg
Lost so far: 9.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 41.11g | Prot: 64.65g | Carbs: 263.38g.
Breakfast: 咖啡（機器沖泡）. Lunch: 雞腿便當. Dinner: 統一 來一客杯麵. Snacks/Other: 珍珠奶茶, 統一 無糖豆漿. more...
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Losing 5.6 kg a Week
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mattoby0526's Weight History
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