으ㄴ이's Journal, 02 Aug 18

Weigh In record (no journal entry) for 02 August 2018

52.5 kg Lost so far: 3.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

906 kcal

Fat: 32.59g | Prot: 46.27g | Carbs: 119.78g. Breakfast: 소고기등심, 복숭아, 계란찜. Lunch: 천도복숭아. more...

1537 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

으ㄴ이's Weight History