su-hyeon's Journal, 02 Aug 18

Weigh In record (no journal entry) for 02 August 2018

64.1 kg Lost so far: 0.6 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

1599 kcal

Fat: 144.11g | Prot: 62.44g | Carbs: 15.71g. Breakfast: 방탄커피. Lunch: 상추, 부추무침, 앵커 무염버터, 훈제오리. Snacks/Other: 삶은 계란흰자. more...

1575 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week


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su-hyeon's Weight History