djonik03's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
75 kg Lost so far: 7.5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
512 kcal Fat: 34.85g | Prot: 42.31g | Carbs: 4.63g.   Breakfast: Parmalat Молоко 0,5%, Кофе, Шашлык из Свинины. more...
Gaining 0.9 kg a Week



     
 

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djonik03's Weight History


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