Weigh In record (no journal entry) for 01 August 2018
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79.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 64.41g | Prot: 28.48g | Carbs: 100.26g.
Breakfast: Чай, Бисквит. Lunch: Сало, Хлеб Черный, Борщ с Говядиной. Snacks/Other: Эскимо, Останкино Сырокопченая Колбаса Охотничья. more...
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steady weight
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