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Yrenmar
Journal
01 Aug 18
Yrenmar's Journal, 01 Aug 18
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Weigh In record (no journal entry) for 01 August 2018
64 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 August 2018:
1166 kcal
Fat: 28.40g | Prot: 32.09g | Carbs: 204.50g.
Breakfast:
Café, Pan de Queso.
Lunch:
Espaguetis.
Dinner:
Banano, Sopa de Queso.
more...
3037 kcal
Exercise:
Boxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Yrenmar's Weight History
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