Weigh In record (no journal entry) for 01 August 2018
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56.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 54.66g | Prot: 131.10g | Carbs: 59.96g.
Breakfast: Silk Original Unsweetened Almond Milk, Myprotein Impact Whey Protein - Chocolate Brownie, Carnation Evaporated Milk. Lunch: Publix Baby Rainbow Carrots, Banyan Foods Medium Hard Tofu. Dinner: BelGioioso Fresh Mozzarella Cheese, Healthy Life Wheat Hot Dog Buns, Ground Turkey, Roma Tomatoes, Zucchini. Snacks/Other: Silk Original Unsweetened Almond Milk, Myprotein Impact Whey Protein - Chocolate Brownie. more...
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Gaining 3.2 kg a Week
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shely_gorra's Weight History
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