Weigh In record (no journal entry) for 01 August 2018
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 69.73g | Prot: 59.62g | Carbs: 169.31g.
Breakfast: BreadTalk Cheese Cake. Lunch: Mie Ayam. Dinner: Pecel Lele, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Kue Pukis. more...
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Gaining 0.2 kg a Week
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Mamatuns's Weight History
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