Weigh In record (no journal entry) for 01 August 2018
|
53.7 kg
Lost so far: 3.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 8.45g | Prot: 7.94g | Carbs: 43.92g.
Breakfast: Yumurta. Lunch: Beyaz Ekmek, Bal, Siyah Zeytin. Dinner: Türk Kahvesi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dzanilar's Weight History
|