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wedlina
Journal
01 Aug 18
wedlina's Journal, 01 Aug 18
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Weigh In record (no journal entry) for 01 August 2018
51.5 kg
Lost so far:
10.6 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2018:
1553 kcal
Fat: 59.43g | Prot: 42.97g | Carbs: 212.86g.
Breakfast:
Jajecznica, Kawa z Mlekiem.
Lunch:
Biały Popcorn Przygotowany na Oleju.
Dinner:
Bakalland Mieszanka Orzechów, Brzoskwinie.
Snacks/Other:
Sushi, Żelki.
more...
1363 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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wedlina's Weight History
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