Weigh In record (no journal entry) for 01 August 2018
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84.8 kg
Lost so far: 22.4 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 37.93g | Prot: 97.11g | Carbs: 61.73g.
Breakfast: Verde Campo Natural Whey Cookies & Cream. Lunch: Ovo de Codorna, Vazio. Dinner: Fritz & Frida Lentilha, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Brigadeiro. more...
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Losing 0.0 kg a Week
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Ladyrede's Weight History
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