AsmarAsmar's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
54.6 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1015 kcal Fat: 33.82g | Prot: 49.84g | Carbs: 132.16g.   Breakfast: Watermelon, Boiled Egg, Whole Wheat Bread, Grapes. Lunch: Apricot pie, Watermelon, REWE Speisequark. Dinner: Tomatoes, Devina Hirtenkäse, Plain Yogurt, Whole Wheat Bread, Penny Markt Hinterschinken. Snacks/Other: Cucumber. more...
1381 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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AsmarAsmar's Weight History


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